Welcome to Selah Mindfulness

New Workshops Available January 12, 2019

For 2019, we have a new slate of offerings, and fresh discounts available. If you’ve been meaning to begin a personal Mindfulness practice, or would simply like to learn more, Click here.


Be the Leaf

Be the Leaf. Not everything that happens is aimed at us. By emulating the leaf, we can enjoy Life more easily.

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