Category: Events

See what’s coming up with Don and Selah Mindfulness.

A Dream of the Future (with Babies)

Yesterday, the coffee shop was busy. Most of the tables were full when I came in. People sat at computers, talked on phones, read books, talked across tables. I sat at the counter with no plan. It was thinking time. After a while, a…

New Direction

This post will be the first in a new focus for Selah Mindfulness. Recently, my mind has been occupied with the pursuit of happiness and everything that that means. So, changes are afoot. From now, posts will be more personal, intimate and thought provoking….

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