The Single Mindfulness Session begins with a brief discussion of your needs. Then, you will move into a time of mentoring and guided meditation.
Before your session, please use the form below to tell us your concerns or needs. Someone will contact you shortly to confirm your session.
(We respect your privacy and do not tolerate spam and will never sell, rent, lease or give away your information to any third party. Nor will we contact you, in any way, without your expressed permission.)